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The Tulsa Run is this weekend! 
This will be my fourth year participating in the event, but in case this is your first time, I wanted to give you a heads up of what to expect.

Here's a quick rundown of what this blog is about:
  • The Expo
  • The Costumes
  • Th Weather
  • The Course
  • The Pacers

The Expo

The expo is located in downtown Tulsa at the Cox Business Center in Exhibit Hall C.
The expo runs Thursday from 4pm to 8pm and Friday from 8am to 8pm. 
This expo is a smaller expo. There are a handful of vendors there but mostly the main purpose is to pick up your bib, timing chip, and tech shirt.

Click here for more information.

The Costumes

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Each year the race lands pretty close to Halloween so a lot of runners dress up. This year the race is actually on Halloween so I expect a lot more runners to be in costume and I love it! 

I've seen a group of ladies dressed up as Mini Mouses, The Flintstones, The Addams Family, super heroes, and tons more. 

The Weather

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The weather for the race this weekend isn't looking too great. The forecast is calling for rain. Boo! 
I'm planning on taking a rain poncho or a trash bag to wear. I've never invested in a nice running rain jacket. Times like these it makes me wish I had, but oh well. Trash bag lady it is! 

The Course

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The course starts and ends in downtown Tulsa. 
We know the course will be hilly as a lot of Tulsa is. 
On the course the RD has ensured that they won't run out of water by utilizing a new water distribution system. Also for the first time since I've been running the race, they are going to have electrolytes on the course in the form of Gatorade. (See pic below)
At the finish line, we'll collect our medals and a prepackaged box of post-race snacks.

The Pacers

The Tulsa Run offers a group of pacers to help runners reach their time goals. They have pacers completing the race in 1 hour and at varying increments until 2 hours. I personally know about a third of the pacers and can personally vouch for their awesomeness! 
You can view a full list of pacers here.
 


Comments

Heath Aucoin
10/28/2015 10:09pm

We hope to make you proud! Thanks for running with us again this year.

Reply
RunGingerRun - Sarah
11/02/2015 6:30pm

You sure did! Everything went perfect this year. Thanks for all the hard work!

Reply
10/30/2015 2:11pm

If it does rain, not only will you get a medal but also the unofficial BA award of hardcore running. Because a runner is 90% more badass when running in the rain. Scientific fact.

Reply
RunGingerRun - Sarah
11/02/2015 6:31pm

Well we got lucky and had some really good weather for the run. Not too cold, not too hot, no rain, but we did have some nice cloud cover!
I'll have to earn my badass award another day. Ha!

Reply
11/15/2015 3:30am

Tulsa run is a very nice race and hope you will win this race because i know you did hard struggle for that. We should never loose hope, wish you best of luck.

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